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Thinking about getting into motocross? This is one of the most exciting and challenging extreme sports out there.

If you are considering getting involved, there are several things you should be aware of as a beginner. From proper protective gear to simple tips and tricks to master early on in your motocross days, there are many important things to learn about when you are just getting involved in motocross.

Fitness Secrets from Motocross Superstars

Just like any sport in the world, staying in peak physical condition is vital to being successful on a dirt bike. From intense conditioning to solid muscular strength, getting your body into good form will only help you become a better rider in the long run.

One of the best motocross trainers in the world today is Pablo Toribia, a BMX biker and champion motocross rider himself who trains some of these best dirt bike riders in the world. When you are whopping around a 200 pound bike for a gruelling race at high speeds, it is no wonder that physical fitness is an important aspect.

From standard 1 km runs, jumping jacks, and jumping leg lunges, to more intense moves such as burpees and medicine ball workouts, this fitness regiment from Toribia will help get you in the best shape of your life to ride the best that you can.

Motocross Protective Gear Guide

While the sport of motocross is incredibly exciting and fun, it is also one of the more dangerous sports out there today. In order to make sure you stay as safe as possible, investing in the correct protective equipment is absolutely essential.

There are many items that are a must have and a no brainer, such as a helmet, gloves, goggles, and riding boots. If you are looking for more extensive protection and coverage on your body while riding your dirt bike, there are other great options such as chest protectors, back protectors, knee pads, elbow pads, and more. By investing in additional items like this, you can better protect yourself in the long run.

How To Practise Motocross

They say practise makes perfect, and nothing could be more true when it comes to improving as a motocross rider. From learning your acceleration and brake patterns and tendencies, to knowing which way your bike leans and the speeds it can take turns at, there are many different riding aspects for you to focus on and improve at.

In order to improve as much as you can, find a quality track nearby and frequent it as much as you possibly can. Mastering the fundamentals is to being successful as these are the core skills you will rely on. Really focus on going in an out of turns, launching off and properly landing jumps, and mastering the overall handling of your bike. All these skills and more will lead to you becoming a better rider, sooner.

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